Lee Kuk Ju and Jo Se Ho Get Results with "Wine-Opener" Exercise on "Star King"
SWAG-tastic Voyage, Nov. 24, 2014, 10:52 a.m.
Lee Kuk Ju and Jo Se Ho slimmed down in only minutes with a special "wine-opener" workout on "Star King"!
Before they began their workout, Lee Kuk Ju's waistline was measured at 111 cm and Jo Se Ho's waistline was measured at 100 cm. The instructor showed the two a plié (bending of the knees), positioning the body as if it were a cork coming out of a wine bottle being opened, which works out your inner thighs with proper breathing. The instructor then placed a plastic bottle in between the legs of the participants, and told them to crush it with their thighs while working out. He stated that everyone should do at least three sets eight times a day to get results.
The workout seemed to be very effective with Lee Kuk Ju's waistline slimming down to 108 cm and Jo Se Ho's waistline going down to 94 cm after doing 20 sets of the "wine-opener" workout just in three minutes.
You heard it here at Koogle.tv!